Our Classes

UNIT1 Training Facility specialises in group classes, personal training and weightlifting. We also offer: S&C and HIT & CMG.

Our Trainers

Our team consists of passionate, expert athletes and coaches who turned their lifestyle and their sport into profession.

Make a Booking

Please download the (free) MindBody app and check out your options. Choose "First Time Trial" for a discounted trial class.

Our Schedule

Please refer to our "Scheduling" page found in the Main Menu, you will be directed to access our full Schedule.

Your Local


UNIT1 is your local training facility, situated right in the heart of Terenure Village. Our team consists of expert athletes and coaches who turned their lifestyle and sport into their profession. Enjoy your training with us in a unique, friendly, and positive environment. General soundness is the rule!

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Our Classes

UNIT1 Training Facility specialises on group classes, personal training and weightlifting. We offer: S&C (Strength and Conditioning), HIT & CMG (High Intensity Training and Core, Mobility and Gymnastics), Olympic Lifting and Power Lifting.

A day at UNIT 1 feat Ian Kelly and Claire McGlynn

Latest News

A little something to keep you up to date with our latest news and feeds from our social media environment. Enjoy!

Our Team

Meet Claire and Ian, our head coaches in UNIT1 Training Facility. Coach Claire has been working in the industry for over a decade, and has been an athlete her whole life. Coach Ian is a strength and conditioning coach who specialises in technique and movement.

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Our Testimonials

"I absolutely love training at Unit 1. I have joined many gyms, fitness classes etc over the years but have never really stuck to any them. Unit 1 is different. I joined shortly after they opened last spring and am still going 3-4 times a week. The classes are a perfect size - there is a limit so they never get too big. This means that in every class you always get personal attention and advice on whatever the exercise is. It's really good craic." [...]


Myself and Helen were in a gym for a number of years and really enjoyed it. When it was closing down we were worried that we would not be able to find another as good but when we walked into Unit 1 we realised that we had landed on our feet. A great welcome from Claire and Ian, a buzz in the class and we settled in straight away.


Unit 1 is an excellent gym in a convenient location in Terenure village. Claire and Ian are great teachers and really know their profession. They’ve created a friendly atmosphere and the classes are small enough so you always feel like you get individual attention and don’t get lost in the crowd! We would highly recommend the gym and the coaches to anyone looking for a fun, supportive place to train [...]

Mel & Lyn